Here is what you can expect with the Corporate Fit Challenge:
A). Kick-Off Event: This will take place on Thursday, January 18th at the Anytime Fitness in Aurora, IN. Shyla will go over the program, take individual measurements, and schedule upcoming appointments.
B). Three one-on-one coaching sessions:
*Tracking weight, inches and body fat
*Learn movements to do on your own
*Motivation and accountability
*Modify exercises as you progress
*Coaching on nutrition, food plan
C). Five weekly team training sessions. There are multiple classes daily to choose from
D). Once a week small group sessions
E). Email and text support with your coach
F). Private Facebook page
G). Grand Finale Celebration
H). All participants have the use of the Anytime Fitness-Aurora during staffed hours for the 4 week challenge.
*Monday through Thursday, 9am-8pm
The cost for the Corporate Fit Challenge is $99. However, Anytime Fitness is waiving this fee for the first 12 AIM YP or Dearborn County Chamber members that sign up. If you would like to participate in this challenge, please email Rachel Reynolds at email@example.com
We hope to see many of you there!